My Strong Little Body

Nurture your baby’s development

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what is my strong little body?

Give your ‘little’ a Stronger Start.

with a glowing review from the australian PHYSIOTHERAPY association, My Strong Little Body is an early intervention therapy resourcE, designed for any parent interested in nurturing their child’s first movement and learning experiences.

It is also a perfect guide for parents who want to support their baby with developmental delay, who may not be able to access a PHYSIOTHERAPIST face-to-face.

 

The easy to follow and beautifully photographed 10 step program is written by experienced Australian physiotherapist Alana Gardini.

It is overflowing with practical play strategies for home; designed to help babies build the skills necessary for all the major milestones, from the dreaded tummy-time all the way through to independent walking. Educational fact sheets complement the program, providing readers with insight and answers to the most frequently asked questions of a paediatric physiotherapist. 

(Now here comes the exciting bit)

Your baby’s brain will double in size by 12 months and reach 80% of its adult volume by age 3. While it is growing at this extraordinary rate, you have a window of opportunity to also influence your baby’s learning THROUGH MOVEMENT in the first 2 years of life.

movement is like a brain booster for a baby!

My Strong Little Body is designed for babies of all abilities and is an empowering resource for any parent seeking to give their baby the best and strongest start in life.

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really need one-on-one support to help put your mind at ease?

 
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a sneak preview…

 
 
 
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testimonials

By far the best resource I purchased as a new Mum! The activities are so simple and I love the use of photographs. When people comment on my 9 month old’s strength, it makes me so proud and thankful for finding this brilliant eBook.
— Kat Jenkins (Parent)
Your ebook is hands down the best thing I’ve ever read and I’m close to tears, because I’ve been so worried about Frank, and in about 5 minutes your book has given me so many great things to try with him...Poor kid’s not going to know what’s hit him. Well done and you’re amazing.
— Clare (Mama to Billy and Frank)
For new parents, My Strong Little Body is a practical guide for encouraging motor development and positioning for play. Alana’s experience as a Paediatric Physiotherapist and as a new parent, plus her love of children and families shine throughout the book.
— Julianne Pegler, National Chair Paediatrics, Australian Physiotherapy Association
Love this book so much! Every anxiety I had about my child not doing what everyone else’s was doing quickly melted away once I read this. My girl is 16 months and walking now but I still like to pull it out and refer to it. It would be the best gift to give to a brand new Mum. There is so much rubbish out there and this one was so practical and supportive.
— Taylor W (Mum)
I just bought your eBook and it is incredible! So practical and easy to understand, with so many great ideas to try. It can be really hard finding information about development, and as a teacher, I just want to give my bub the best start possible. It really is the one guide that all new Mums need.
— "Happy Mumma" via Instagram
This book continues to be my most referenced parenting book! I love it so much. I have my second now who of course is doing everything super fast after I was so anxious with my first. I was just opening your book again and thought I’d reach out to let you know that I appreciate you!
— Kylie Barker (2nd time Mum)
I’ve just downloaded your eBook and holy moly I should of done this months ago! My baby is 5 months old and now we have started solids I have noticed her head control is not as good as I thought it was! I’ve already tried some of your tummy-time ideas today and she is loving it! I can’t wait to keep reading!
— Lizzy (New Mum)
Permanently on display at my house because I love it so much and it looks so good! I’d been searching for reliable and evidence based info like this for ages and am so glad I found My Strong Little Body. It’s so easy to follow and incorporate into play.
— Shelby O'Carroll (New Mum)
I just wanted to say your book is amazing! It is in the top 3 purchases I made for baby. She started rolling back to front at 3m and is crawling and sitting (stably I might add!) at 5mths, and it’s all because of your book. I feel like I have given her a great start to life thank you so much.
— Sarah Cotter (New Mum)
My Strong Little Body arrived not even 30 minutes ago and I can already get a sense of how thoughtful and beautiful this little treasure of a book is! I’m on page 9 and just had to message you to say thankyou! What a labour of love you have created, I can’t wait to get stuck into this guide.
— Alana Chancellor (New Mum)
Purchased the eBook last night as we have a 6 month old who is hating tummy time and just wanted to say I’m blown away by how much helpful content there is. You should be charging three times the price!
— Samantha Woods (parent)
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Thanks for visiting! I would love to hear from you, and promise to get back to you as quickly as I can.

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